The Light Weigh

Light Weigh Uses Bible for Weight Loss

Light Weigh is a popular weight loss program where people apply lessons from the bible to their struggles with obesity.                             

The Light Weigh is a 12 week Video Series - Bible Study where you will learn a new approach to eating and to prayer.  Light Weigh members learn to eat the foods they enjoy in moderation.  The Light Weigh is international and is done throughout the United States, Canada, Ireland and Australia.  All Light Weigh groups use the same format.

The Light Weigh Video Series is designed to be done in small groups in your parish or in your home.  The Light Weigh is Catholic, and so it is able to draw upon the FULLNESS of the Truth found in our beautiful Faith, the Faith that Jesus Himself founded personally and designed.

By following The Light Weigh, you will learn to attain peace with food by imitating the example of Jesus and the spirituality of two of His devoted followers; St. Ignatius of Loyola and St. Therese, The Little Flower.

Again Jesus spoke to them, saying, "I am the light of the world; he who follows me will not walk in darkness, but will have the light of life.

For additional information call or email Vanessa Duran at 214-448-8723 or vpduran@hotmail.com